Welcome to the newly launched Back Blog! Through these posts and tips, I hope to help people understand the common causes for back pain which affects near 70-80% of all people sometime throughout their lives. I will discuss and educate on topics such as spine anatomy, causes of back pain, prevention techniques, and treatment options. In addition, I will discuss healthy lifestyle modifications that can help improve or reduce the incidence of back pain. Thank you for visiting and stay tuned for more posts!